A limitation of the study was that it was conducted on people from Austria and thus may not be generalizable to other populations. However, many of the studies on S. Boulardii have limitations, and none so far have proven it works as a standalone treatment for any medical condition. Additionally, it is not a safe supplement for everyone. Check with a doctor before trying S. “One of the challenges with probiotic research is the type of probiotic used. There are single-strain versions and multi-strain versions,” Palmer said.
To bring the gut back to balance, says Dr. Ghannoum, you need good fungi to overtake the candida. He recommends a yeast strain called S. Boulardii, which is present in some probiotics as well as available as a solo supplement. Boulardii is that it’s a proven supplement that has been shown the greatest efficacy in helping people with compromised gut health crowd out the “bad guys” so the “good guys” have a chance to flourish once again.
The baker’s yeast Saccharomyces cerevisiae does not seem to present significant advantageous attributes for human health [1]. To date, this is the only yeast used as a probiotic [4] and its probiotic properties are supported by scientific evidence from the S. Boulardii CNCM I-745 (or S. boulardii Hansen CBS 5926) strain produced by Laboratoires Biocodex, highlighted by more than 80 randomized clinical trials [1]. Nevertheless, the efficacy of this strain cannot be extrapolated to other strains, like S. As shown in this review, all the randomized controlled trials using S. Boulardii probiotics have utilized a single strain preparation.
Boulardii in treatment of Crohn’s disease are needed. Antibiotics are prescribed to fight bacterial infections. Taking antibiotics helps get rid of bacteria from your body, unfortunately, including some of the “good” bacteria in your gut along with the bad. Boulardii is yeast based, it is not a target of antibiotics. Boulardii probiotic survives the antibiotics and continues to foster healthy intestinal flora, even if you’re taking it at the same time as antibiotics. Only Florastor® is proven resistant to 16 of the most common oral antibiotics—a distinct advantage to help protect and restore digestive balance when your immune system is under attack.
The data are largely from pediatric studies where both prevention and treatment were examined. Trials were conducted across the world with durations of up to 1 year. In the pediatric population, rotavirus has been the most common cause of infectious diarrhea. Data suggests that the benefit of probiotics in preventing acute infectious diarrhea is modest.18, 21Lactobacillus rhamnosus GG (LGG), L.
If you’re looking to improve your gut health, you may have come across S boulardii probiotics. This specific strain of probiotic yeast has been gaining popularity for its potential benefits in supporting digestive health. But the question remains: did it benefit you?
Boulardii is usually available in capsules of either lyophilized or heat-dried preparations [McFarland, 2010]. The choice of a high-quality probiotic product is one of the most important factors that determine efficacy of the probiotic. Even if the label states it contains S. Boulardii, a variation in efficacy may occur due to lower than stated dose or inaccurate strain composition [Martins et al. 2009]. Selecting high-quality probiotic products can be difficult without access to specific quality control assays for commercially available probiotic products.
What is S boulardii probiotic?
Check with your pharmacist for more details regarding the particular brand you use. Probiotics are available in foods (such as yogurt, milk, juices, soy beverages) and as dietary supplements (capsules, tablets, powders). Different products have different uses. Check the label for information on uses for your particular product. It was during a Cholera outbreak in the 1920s that Saccharomyces boulardii was discovered by French microbiologist, Henri Boulard.
S boulardii is a type of probiotic yeast that has been studied for its ability to support gastrointestinal health. It is commonly used to help maintain a healthy balance of gut flora and can be found in supplements or fermented foods.
Potential benefits of S boulardii probiotic
- Supports digestive health
- Helps maintain a healthy balance of gut flora
- May reduce symptoms of diarrhea
Did it benefit you?
Individual experiences with S boulardii probiotic can vary. Some people report feeling improvements in their digestive health and overall well-being after taking S boulardii supplements, while others may not notice any significant changes. It’s important to consult with a healthcare provider before starting any new supplement regimen to determine if it’s right for you.
Frequently Asked Questions
- How long does it take to see results from S boulardii probiotic?
- Are there any side effects of taking S boulardii probiotic?
Results can vary, but some people may start to notice improvements in their digestive health within a few weeks of starting S boulardii supplements.
While S boulardii is generally considered safe for most people, some individuals may experience mild side effects such as bloating or gas. It’s best to consult with a healthcare provider before starting any new supplement.
