The Full Jesus Prayer: A Powerful Christian Meditation

The Divine Prayer

The atoning blood of Jesus Christ gives sanctity and efficiency to our prayers. As worldwide, as broad, and as human as the man Christ Jesus was, so must be our prayers. The intercessions of Christ’s people must give currency and expedition to the work of Christ, carry the atoning blood to its benignant ends, and help to strike off the chains of sin from every ransomed soul. We must be as praying, as tearful, and as compassionate as was Christ.

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He who prays goes out on a long voyage for God and is enriched himself while enriching others, and is blessed himself while the world is blessed by his praying. To “live a quiet and peaceable life in all godliness and honesty” is the wealthiest wealth. Regardless of where you get your prayer rope, incorporating the Jesus Prayer into your daily prayer routine can be a great way of nurturing ceaseless prayer in your heart. Above all, it is meant to be much more than a “formula” of prayer, but a part of a person’s soul, praying constantly to Jesus and remaining in his presence.

He is in the act of prayer when we find Him at the fords of the Jordan, when the waters of baptism, at the hands of John the Baptist, are upon Him. So passing over the three years of His ministry, when closing the drama of His life in that terrible baptism of fear, pain, suffering, and shame, we find Him in the spirit, and also in the very act of praying. The baptism of the Cross, as well as the baptism of the Jordan, are sanctified by prayer.

Many Christians are familiar with the Jesus Prayer, a simple and profound prayer that is repeated as a way to meditate on the name of Jesus. But what exactly is the full Jesus Prayer and how can it be practiced in daily life? Let’s explore this powerful spiritual practice.

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What is the Jesus Prayer?

The second is a discipline to help us attain command of our wandering minds and produce calmness so the Holy Spirit can work through us and help us live the virtues in communion with God. At this moment when our mind is wholly focused on God, we create a truly personal and direct connection with Him. It is important to keep in mind as well, that Christ instituted the Sacrament of Penance, also known as Confession, for us to be able to unburden ourselves of our sins to a priest acting in His name. While the Jesus Prayer is a good quick way to focus on being in God’s presence in all humility, it cannot and should not replace this important sacrament.

It is also sometimes abbreviated to “Lord Have Mercy” as is used in liturgical services of Orthodox Christianity. Part four of the Catechism of the Catholic Church, which is dedicated to Christian prayer, devotes paragraphs 2665 to 2669 to prayer to Jesus. It reminds us that Jesus was both fully God and fully man—innocent of all sin. It reminds us that it should’ve been us hanging there on the cross.

“Behold he prayeth!” was God’s statement of wonderment and surprise to the timid Ananias in regard to Saul of Tarsus. “Behold he prayeth!” applied to Christ has in it far more of wonderment and mystery and surprise. “Now when all the people were baptized, it came to pass that Jesus, being also baptized, and praying, the heaven was opened. The great eras of His life were created and crowned with prayer. What were His habits of prayer during His stay at home and His toil as a carpenter in Nazareth, we have no means of knowing.

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The Jesus Prayer is a short prayer that is often used in Eastern Orthodox Christian traditions for meditation and contemplation. It is simply: “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” This prayer is typically repeated silently or aloud as a way to focus the mind and heart on the presence of Jesus.

How to Practice the Full Jesus Prayer

  1. Sit or stand in a quiet place where you can focus without distractions.
  2. Take a few deep breaths to center yourself and calm your mind.
  3. Begin repeating the Jesus Prayer slowly and deliberately: “Lord Jesus Christ, Son of God, have mercy on me, a sinner.”
  4. Continue to repeat the prayer for a set amount of time, such as 10-20 minutes.
  5. As you repeat the prayer, try to focus on the meaning of the words and allow them to sink into your heart.

FAQs About the Full Jesus Prayer

  • Is it necessary to say the full Jesus Prayer each time? – While the traditional form includes all the words, some people choose to shorten it to simply “Lord Jesus Christ, have mercy on me” for brevity.
  • Can non-Christians practice the Jesus Prayer? – The Jesus Prayer is deeply rooted in Christian theology and tradition, but anyone can use it as a tool for meditation and reflection regardless of their religious beliefs.

Overall, the full Jesus Prayer is a beautiful and powerful practice that can deepen your connection to God and bring peace to your mind and heart. Whether you are new to prayer or a seasoned practitioner, incorporating the Jesus Prayer into your spiritual life can be a transformative experience.

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