For example, a 2018 study found that people with small intestinal bacterial overgrowth (SIBO) experienced worsened symptoms and brain fog due to taking probiotics. According to the Office of Dietary Supplements, some probiotics, such as Saccharomyces boulardii, may decrease the risk of antibiotic-related diarrhea in individuals younger than 65 years, but not older adults. These probiotics may be beneficial when people take them within 2 days of their first antibiotic dose. So, though probiotics benefit people suffering from conditions like IBS and IBD, healthy people can skip taking supplements and stick to a balanced diet and a healthy lifestyle instead. Sakara probiotic is specially formulated to relieve digestive issues and improve gut health. It blends prebiotics, probiotics, digestive enzymes, and systemic enzymes.
Diarrhea not only seriously endangers the long-term physical development health of children but also poses a substantial socioeconomic burden [4,111]. In the NMA, we included eighty-four randomized controlled trials with a total of 13,443 children involving twenty-one interventions to illustrate the clinical effect of probiotics for treating acute diarrhea. We found that certain single-strain and multi-strain probiotics effectively treated acute diarrhea. For single-strain probiotics, moderate evidence showed that L. Boulardii could reduce the duration of diarrhea, the risk of diarrhea lasting ≥2 days, and the mean stool frequency on day 2.
When it comes to managing diarrhea, one of the most common recommendations is to introduce probiotics into your daily routine. Probiotics are live bacteria and yeasts that are good for your digestive system. They can help restore balance in your gut flora and alleviate symptoms of diarrhea.
Oral rehydration solution (ORS) is the mainstay treatment modality for diarrhea. However, it cannot halt the progression of diarrhea, nor address microflora imbalance, pathogen clearance, and environmental enteric dysfunction [11,12], all of them may be addressed by probiotics. Probiotics were recommended as adjuncts to effectively alleviate and treat diarrhea by clinical practice guidelines and numerous studies [7,13,14,15].
To our knowledge, it is the first network meta-analysis that systematically evaluates the effectiveness of probiotics for treating acute diarrhea in children. Our results showed that probiotics could reduce the duration of diarrhea in children by 1–2 days. Probiotics may be cost-effective for treating acute diarrhea in children because probiotics are cheap. The results of this study may provide a valuable reference for decision-making in a clinical setting.
Plantarum, Escherichia coli nissle 1917 (ECN 1917), L. In addition, the control arms included both placebo and no treatment. This probiotic supplement from Just Thrive is surrounded by a natural endospore shell that protects it as it travels through your body. Clinical trials prove that it arrives 100% alive and at full potency when it reaches your gut microbiome. A rapidly expanding body of research is shedding light on just how profoundly influential microorganisms are on the human body.
Types of Probiotics
There are many different strains of probiotics available on the market, but not all of them are equally effective in treating diarrhea. Lactobacillus rhamnosus GG (LGG) and Saccharomyces boulardii are two of the most widely studied probiotics for diarrhea relief. LGG has been shown to reduce the duration of diarrhea in children, while Saccharomyces boulardii is known for its ability to prevent antibiotic-associated diarrhea.
Factors to Consider
When choosing a probiotic for diarrhea, it’s important to consider the specific strain, dosage, and form of the supplement. Look for products that contain a high concentration of the beneficial bacteria, as well as those that are backed by scientific research. Additionally, consider whether you prefer capsules, powders, or liquid forms of probiotics for ease of consumption.
In conclusion, when searching for the best probiotic for diarrhea, consider factors such as strain specificity, dosage, and form of the supplement. Consult with a healthcare professional to determine which probiotic may be most beneficial for your individual needs. With the right probiotic regimen, you may find relief from diarrhea and improve your overall gut health.
